Rapid Recovery. Radiant Energy.

Step into sub-zero temperatures to trigger natural healing, reduce inflammation, and invigorate your mind and body.

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What Is Whole Body Cryotherapy?

Cryotherapy Chamber

Whole Body Cryotherapy involves brief exposure (2–3 minutes) to ultra-low temperatures using cooled air in a cryo-chamber. This stimulates the body’s natural healing processes, enhances circulation, and triggers endorphin release—all in minutes.

Why Try Cryotherapy?

  • Reduces inflammation and joint pain
  • Speeds up muscle recovery
  • Boosts skin glow and collagen production
  • Improves sleep and mental clarity
  • Triggers endorphin release to elevate mood
Cryotherapy Benefits

How Often Should I Use It?

Cryotherapy Use Frequency

We recommend 2–3 sessions per week for general wellness and recovery. For athletes or those managing chronic conditions, daily use may be beneficial (consult our experts).

What to Expect During a Session

  • Quick health check and orientation
  • Safety gear provided (gloves, socks, face mask)
  • 2–3 minute session in sub-zero cryo-chamber
  • Gentle warm-down and hydration
Cryotherapy Session

Is It Safe for Me?

Whole Body Cryotherapy is safe for most healthy individuals. However, it may not be recommended for those with:

  • Severe hypertension
  • Heart conditions
  • Cold allergies
  • Pregnancy

*Consult your physician or our in-house experts before starting.*

Cryotherapy Safety

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