Detox. Relax. Heal from Within.

A deep-penetrating heat experience that boosts circulation, reduces inflammation, and rejuvenates your skin—without the high heat of traditional saunas.

What Is Far Infrared Sauna Therapy?

Infrared Sauna

Unlike traditional steam saunas that heat the air, Far Infrared Saunas use light waves to gently heat your body from the inside out. The result? A detoxifying sweat session that leaves you feeling energized, not exhausted.

Why Choose Infrared Over Traditional Sauna?

  • Full-body detoxification through deeper sweating
  • Enhances circulation and speeds up recovery
  • Promotes relaxation & better sleep
  • Clears skin and supports collagen production
  • Operates at comfortable lower temperatures
Infrared Sauna Benefits

How Often Should I Use It?

For optimal results, 2–4 sessions per week are ideal, especially for those seeking regular detox, stress relief, or skin health.

Each session lasts 30–45 minutes. Start with shorter durations and gradually increase.

What to Expect During a Session

  • Arrive and change into a towel or light clothing
  • Enter your private sauna cabin with calming music
  • Begin the 30–45 minute sweat session
  • Cool down and hydrate post-session in our recovery lounge

Comfort Options:

  • Aromatherapy infusions available
  • Calming lighting and music options
  • Fresh towels, water, and private space
Far Infrared Session Experience

Is It Safe for Everyone?

Yes—Far Infrared Saunas are safe for most people. However, we recommend speaking with your doctor if you:

  • Are pregnant
  • Have cardiovascular conditions
  • Are recovering from recent surgery
  • Have very low blood pressure

*Hydration is key before and after each session.*

Far Infrared Safety