Whole Body Cryotherapy
Step into sub-zero temperatures for 3 minutes to activate deep recovery and mood enhancement.
- Reduces inflammation
- Improves sleep quality
- Boosts endorphins
- Enhances muscle recovery
Ideal Use: 2–3 sessions/week
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Hyperbaric Oxygen Therapy
Breathe 95–100% pure oxygen in a pressurized chamber to supercharge healing, brain function, and energy.
- Enhances cell regeneration
- Speeds up injury recovery
- Improves mental clarity
- Boosts energy levels
Ideal Use: 1–3 sessions/week
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Red Light Therapy
Recharge your skin and cells with low-level red light, clinically proven for rejuvenation and healing.
- Stimulates collagen production
- Reduces inflammation
- Heals acne and scars
- Alleviates joint pain
Ideal Use: 3–5 sessions/week
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Far Infrared Sauna Therapy
Relax in deep-penetrating infrared warmth that helps detoxify your body and relieve stress.
- Full-body detox
- Deep muscle relaxation
- Burns calories
- Improves circulation
Ideal Use: 2–4 sessions/week
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Steam Sauna Therapy
Let your skin and lungs breathe with moist heat therapy that soothes the body and clears the mind.
- Opens pores for skin cleansing
- Improves respiratory health
- Promotes relaxation
- Reduces muscle tension
Ideal Use: 1–3 sessions/week
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